Sleep Apnea – Overview & Facts

Signs

The most typical sign of sleep apnea is snoring. Nevertheless, not everybody who snores has sleep apnea. Snoring is most likely to be an indication of sleep apnea when it is followed by quiet breathing stops briefly and choking or gasping noises.

Individuals with sleep apnea typically have daytime drowsiness or tiredness.

Typical signs of sleep apnea consist of:

  • Loud or regular snoring
  • Quiet stops briefly in breathing
  • Choking or gasping noises
  • Daytime drowsiness or tiredness
  • Unrefreshing sleep
  • Sleeping disorders
  • Early morning headaches
  • Nocturia (waking throughout the night to go to the restroom).
  • Trouble focusing.
  • Amnesia.
  • Reduced libido.
  • Irritation.

Risk Factor

The significant threat element for sleep apnea is excess body weight. You are a lot more most likely to have sleep apnea if you are obese or overweight. Nevertheless, sleep apnea can take place in slim individuals too. Typical danger aspects for sleep apnea consist of:.

Excess weight– Your threat for sleep apnea is greater if you are obese with a body mass index (BMI) of 25 or more or overweight with a BMI of 30 or greater.

Big neck size – Your threat for sleep apnea is greater if you have a neck size of 17 inches or more for males, or 16 inches or more for ladies. A big neck has more soft tissue that can obstruct your air passage throughout sleep.

Midlife– Sleep apnea can take place at any age. Nevertheless, it is more typical in between young their adult years and midlife.

Male gender– Sleep apnea is more typical in guys than in females. For females the danger of sleep apnea increases with menopause.

High blood pressure– Hypertension is very typical in individuals who have sleep apnea.

Household history– Sleep apnea is a heritable condition. This implies that you have a greater danger of sleep apnea if a member of the family likewise has it. Acquired qualities that increase the threat for sleep apnea consist of weight problems and physical functions such as a recessed jaw. Other typical household elements – such as exercise and consuming routines – likewise might contribute.

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