Fish Oil: The Natural Way to Treat Asthma

fishoilThe rate of asthma keeps rising. The fact is that, children’s asthma is continuing to increase at an alarming rate. Environmental pollution and poor eating styles are largely the culprit.

Essential fatty acids in fish and fish oil will restrain the inflammatory chemicals associated with this disease. Research shows that children who eat oily fish more often than once a week have one-third the danger of getting asthma as children who do not eat fish or eat lean fish regularly.

Fish-oil supplements are beneficial for both children and adults with asthma. Again, the key benefits of fish oil take months before the natural anti-inflammatory benefits start to take hold.