The Best Ways to Reduce Acne Scars Effectively

Pimples are seriously the skin problem from hell. They look and feel disgusting once they are and they hurt when they are forming. But thats not all! After the pimple is gone you always got a gift, a gift that everyone have: an acne scars (woo hoo!cheers!). The discolored mark is blatant proof that you had a pimple and that’s what actually hurt the most.

For many sufferers, the prospect of living blemish-free can lead to a medicine cabinet full of chemicals cream and oral medications. While these treatments may offer an immediate and powerful results, but they also tend to leave a huge side effects.

There are lots of products in the market for erasing the pimple marks, but the preferred method should be to use home remedies because they come without any side effects and are extremely pocket friendly. You can see numerous products of pimple marks removal cream that are available in the market. But, they are based with harmful chemicals. Try to avoid these creams and use natural home made tips to reduce pimple marks.

 

Remedy No 1: BAKING SODA
Baking soda is a common house hold item that literally every houses have one. But do you know that baking soda holds exfoliative properties? It is used to remove scars and dark sports! Baking soda is composed of sodium bicarbonate crystals which gently exfoliate skin when used as a cleansing scrub. Regular usage may help to remove pimple sports and marks!

Ways to make your own baking soda paste:

  1. Formulate a paste of sodium bicarbonate in a mixing bowl by putting baking soda in it, add some water and stir it constantly.
  2. Leave it for a minute or two and apply the paste on the scars.
  3. Leave it for 8 minutes.
  4. Wash your face with lukewarm water. ( and apply a good natural moisturizer like rose hip seed, jojoba, coconut *if you want to)
  5. It will not only cure the marks but also add glow to your skin.

A Small Tips Here:
You can try rose water instead plain water if you want to get a glowing skin. ( using this method will help you get rid of pimple marks easily )

 

Remedy No 2: ALOE VERA
I believe that literally everyone knows that aloe vera is one of the way to reduce acne scars. But do you know why?
Aloe Vera is a great source of nutrients, enzymes and polysaccharides. It acts as anti-bacterial and anti-fungal agent and helps to remove the toxins present in the skin and also balances the natural moisture level of the skin. Utilize enough amount of aloe vera gel to mask the pimples while also doing spot treatment.

  1. Better apply and utilize a fresh aloe vera leaf.
  2. Squeeze the fresh juice out from the aloe vera.
  3. Now, use this gel directly on the pimples and leave the gel on overnight to remove pimples.
  4. You have to keep on repeating the process on day to day basis till that period pimples get completely disappeared.

 

Remedy No 3: Lemon
Lemon juice is a natural alpha-hydroxy acid (AHA) that can be used to fade scars, promote healing, and revitalize skin. The astringent properties of lemon work wonders for the acne prone skin. It also makes the skin pure and clean. To remove pimple marks fast use lemon juice.

  1. Extract a fresh lemon juice into a bowl.
  2. Dilute it with some water if your skin is too sensitive.
  3. Use a cotton ball to dab the juice over acne scars.
  4. Leave it to dry.
  5. Wash your face with cool water.
  6. Repeat this two times to get clearer skin on the other.
  7. Moisturize your face with a gentle moisturizer.
  8. Lemon juices removes dark spots but can also dry the skin so don’t forget to use moisturizer.

Remember that lemon juice will make skin more sensitive to UV radiation, so it’s best to avoid direct sunlight for a while after using this treatment.

 

Remedy No 4: HONEY
Another natural moisturizer that can help heel acne’s scars is honey. It is best to use raw honey and not the honey that we could usually found it on the shelf of most chains grocery stores. The reason why honey is recommended is because honey is a high-quality home remedy for curing acne and redness, pimple scars and dark spots. It contains antibacterial properties, which makes it a natural healer for many skin troubles.

  1. Put some raw honey directly on the pimple scar before going off to sleep.
  2. Leave it on the skin for the rest of the night.
  3. Rinse it in the morning by using clean water.
  4. Repeat the process if needed.

You can use honey to fade, bleach, lighten dark sports on skin.

 

Remedy No 5: OLIVE OIL
Olive oil could be said the most ski friendly oil because a whole lot of vitamins (A, D, E, C, B1 and B2), iron and antioxidants. Olive oil is not only makes food appetizing but also can lighten acne scares. Olive oil is packed with natural antioxidants, which is why it is frequently used around the world for a variety of health benefits, but in terms of clearing the skin of marks and scars, it is one of the best options for a home remedy.

  1. Take a little olive oil and gently massage your face with this. Focus more on the pimple scars.
  2. Massage for a few minutes till the time you can feel that all the oil has been absorbed by your skin.
  3. Now take a clean towel or cloth and drape it into warm water.
  4. Put the warm wet cloth on to your face to get the steam.
  5. Now wipe away the excess oil gently with the cloth. Don’t rub though.
  6. After 1-2 minutes, wash off your face with normal water.

 

Remedy No 6: APPLE CIDER VINEGAR
Apple cider vinegar has many properties. Apple cider vinegar contains malic and lactic acids that can exfoliate, reduce red marks, and treat acne. It is a good toner that helps to clear up scars and acne marks. Vinegar is a powerful astringent that also stimulates blood flow to areas, which speeds healing and regeneration of cells.

  1. Mix apple cider vinegar and water
  2. Dip the cotton ball in it.
  3. Apply this to your acne scars.
  4. Leave it for 5-10 minutes.
  5. Wash it off with water.
  6. Do this once daily

You can also try heal acne scars considerably with apple cider vinegar. As this vinegar scrapes off the dead skin cells, it may fade away the acne scars to a great extent. You can either use apple cider vinegar with water or with honey.

 

Remedy No 7: COCONUT OIL
Coconut oil is at the top of the list when it comes to natural moisturizers with healing properties. It has extreme skin moisturizing properties and with regular use it can clear the pimple marks by healing the skin from within.

  1. Scoop about a quarter of a teaspoon of organic virgin coconut oil (this is the best brand available to buy) into the palm of your hand
  2. Let it melt as it comes up to body temperature.
  3. With your fingertips, massage oil directly onto scarred skin and let it soak in.

There is no need to wash coconut oil away as the vitamins and essential fatty acids will continue to work and improve skin health as long as you wear it.

 

Remedy No 8: VITAMIN E
In the recent times, Vitamin E has been considerably recognized as one of the very beneficial vitamins for human skin. It can thoroughly moisturize your skin and in this process, it makes the scars or spots on your skin less noticeable. This is all because it hydrates your skin well with its moisturizing properties.

  1. Give steam to your face so that the pores open up.
  2. Take few drops of vitamin E oil. If you have bought vitamin E capsule, puncture it and extract the oil out of it.
  3. Apply this oil to your skin having acne scars.
  4. Now massage the area with this oil in gentle circular strokes for about 10 minutes or till the oil is absorbed into the skin.
  5. Leave for about 15-20 minutes and wash it off.
  6. Recommended to do this daily.

All the above remedies for acne scars are good but there are some that will be more suitable for your skin type. Find out them by experimenting with each and every remedy for scars. Have patience and treat your scars with these remedies and you will definitely get rid of your acne scars. Patience will be the main ingredient though, whatever remedy you adopt for your acne scars!


Former Acne Sufferer Reveals The Only Holistic System To Eliminate Acne - free video

Teaches You How To:
1) Cure your acne within 2 months without resorting to drugs, creams or ointments
2) End the breakouts & see results in days!
3) Eliminate blackheads, excessive oiliness and redness
4) Remove most types of scars and acne marks

Natural Home Remedies for Acne

Acne is one of the most common skin disease that are currently affecting 85% of people at some point in their lives.

From mild to severe, cases of acne cause painful and unsightly outbreaks on the face, back, chest and even arms. Left untreated, acne can lead to diminished self-esteem and scarring.

Unfortunately, people who faces this disease choose potentially expensive and dangerous prescription drugs over natural home remedies for acne.

Maybe people would be asking, what causes acne?
The main five reasons that causes acne are oil production, dead skin cell, clogged pores, hormonal imbalances and bacteria. Research also indicates that stress and some medications such as corticosteroids, androgens, birth control pills and lithium can not only harm your body but also can worsen acne.

So, here I would like to share some home remedies that can help you not only reduce your acne but also cure the scars of it.
A kindly reminder here, everyone’s skin is different. Therefore please bare in mind that effectively treating acne breakouts at home must require a multi-disciplinary approach to care and of coure a healthy diet.

The home remedies below can be used in addiction, but it’s important to avoid the biggest mistakes in treating acne:

  1.   picking blemishes
  2.   over cleansing with harsh chemicals
  3.   failing to stay properly hydrated
  4.   not giving the skin a chance to try a new care

Below are 5 home remedies that you want or might like to try today.

1. Apply Apple Cider Vinegar
Apple cider vinegar is a type of vinegar made form cider and apple and it’s mostly apple juice, but adding yeast turns the fruit sugar, into alcohol (this is fermentation). Apple cider vinegar contains several organic acid.
The reason we used apple cider is because succinic acid that can suppress inflammation, acne which may prevent scarring. It also contain lactic acid that had been shown to improve the appearances of acne scares!

HOW TO USE IT

  1.   Mix one part of apple cider vinegar and three part of water. (encourage to add more water for sensitive skin)
  2.   After cleansing, gently apply the mixture to the skin by using a cotton ball.
  3.   Let sit for 30 seconds, rinse with water and pat dry.
  4.   Repeat this process 1-2 times per day, as needed.

Reminder:
It is important to know that applying apple cider vinegar may cause irritation and burns, so it should always be used in small amounts and diluted with water.

 

2. Make Your Own Healing Mask
We usually buy mask which not only contain chemicals in it but also may harm our own skin. So why not try to make you own natural mask.

(a) cinnamon and honey mask

  1.  After cleansing, mix 2 tablespoons of honey and 1 tablespoon of cinnamon until they are thoroughly blended and had formed a sort of paste.
  2.  Apply the “mask” on your face and leave on 10-15 minutes.
  3.  Rinse off completely, and pat your face dry

 

Honey is sticky, and cinnamon is spicy, and it seems like they’re both things you’d want to avoid getting near your skin. Surprisingly, while it may sound strange, honey and cinnamon make a (literally) killer combo when it comes to acne. Honey and cinnamon used together to help fight acne because of its anti-inflammatory, antioxidant and antibacterial properties.

(b) yogurt and honey mask

  1.  After cleansing, mix 1 tablespoon of honey and 1 tablespoon of low fat yogurt and make sure they are thoroughly blended.
  2.  Apply to face, paying particular attention to jawline, hairline and other acne prone areas.
  3. Relax for 10 minutes.
  4.  Wash it off and use a wash cloth to gently scrub it in a circular motion, to get rid of loosened dead skin.

It turns out the combination of these two can hydrate your skin!

 

3. Tap and Treat It with Tea Tree Oil
Maybe you would be asking, why would somebody want to use more oil as too much oil will cause your face form clogging the pores and making you break out. Well, actually tea tree oil isn’t the oil that your face usually produce, rather it is more like a solvent which can cuts through the extra sebum and dead skin cell, and unblocks the pores.
According to medical research, tea tree oil gets containing 5 percent tea tree oil may be as effective as medications containing 5 percent benzoyl peroxide (medication it is used to treat mild to moderate acne).

A kindly reminder here:

  • Tea tree oil may work more slowly for some individuals.
  • Tea tree oil is ok for some topical use, but should NEVER be ingested. It should always be diluted before use.

 

HOW TO USE IT:

  1.  Mix 1 part of dilute tea tree oil and 9 parts of water.
  2.  After cleansing, dip cotton swab in mixture, and dap it into your problem area.
  3.  You can apply a light moisturizer afterwards if you wish.

Another option if you have sensitive skin, you can actually dilute it with aloe vera instead of water.

Tea tree oil has strong anti-bacterial and and anti-inflammatory properties. Applying to the skin has been shown to reduce acne.

4. Make your Own “Moisturizer”
I believe that loats of people may heard of aloe vera could be use to reduce acne. But do you know why?
Actually, aloe vera contains salicylic acid and sulfur, which are both used in extensively in the treatment for acne.
Not only is the aloe soothing but it also works as an anti-inflammatory, decreasing redness and swelling. It have antibacterial properties too!

HOW TO USE IT:

  1.  Scrap the gel from the aloe plant out with a spoon.
  2.  After cleansing, apply gel directly to your problem areas as a moisturizer.
  3.  Repeat 1-2 times a day, or as desired.

You can also buy aloe vera gel from the store but make sure it is pire aloe without adding any ingredients.

When applied to the skin, aloe vera can be help heal wounds, treat burns and inflammation. It may be beneficial for individuals with acne-prone skin, but more research need to be done.

 

5. Whip up Some “Whites” and Lemon
Egg whites are an easy and affordable way to help reduce acne and fade scars left by unfortunate blemishes. The reason people have found egg whites to be helpful for their skin is because they’re chock full of proteins and vitamins that both combat acne, and help to rebuild your skin cells. They also soak up excess oil, which means excess sebum, (exactly what you were thinking right?) which means less stuff for bacteria to feed on.

One of the best ways to use egg whites in a facial mask for acne is to combine egg whites and lemon juice. The lemon juice loosens clumps of dead skin cells at the openings of pores and on the skin, and the egg white sticks to the clumps so that they can be washed off the skin.

Ingredients: 3 eggs, 1 lemon

  1.  Separate the egg whites and egg yolks.
  2. Take about 1 tablespoon (15ml) of lemon juice that you have just squeezed and add to the egg whites.
  3. Whisk the egg whites and lemon juice until you have a white, foamy, meringue-like mixture that begins to show peaks.
  4. After cleansing, apply the egg white mixture evenly over your face.
  5. Allow it to dry for 15 minutes, and rinse off with warm water.

 

Your egg white and lemon mask should leave your skin with a more even finish and deeper tones. It probably won’t have an immediate effect on acne blemishes, although it may loosen blackheads and lighten pimples. After you have inspected your skin, apply a light moisturizer to your face to seal in the moisture left in your skin by the mask.

A kindly reminder here, don’t use commercial egg white masks, and don’t use egg white masks if you are allergic to eggs.

Acne is a common problem with a number of underlying causes. However, conventional treatments can cause dryness, redness and irritation.

Fortunately, many natural remedies can also be effective. The home remedies listed in this article may not work for everyone, but they just might be worth a try.

Nevertheless, you may want to consult a dermatologist if you have severe acne.


Former Acne Sufferer Reveals The Only Holistic System To Eliminate Acne - free video

Teaches You How To:
1) Cure your acne within 2 months without resorting to drugs, creams or ointments
2) End the breakouts & see results in days!
3) Eliminate blackheads, excessive oiliness and redness
4) Remove most types of scars and acne marks

Bad Habits that Giving You Acne

A clear, blemish free-skin is a dream for many, and is what many hope for. But do you know that the main reasons that causes your acne worse is not only because your hormone is not balance or you don’t have a good diet? Is actually because of your daily routine. The daily things you keep on doing over and over and you may not realize is the main reason that causes you serious skin problem.

Here are the top habits that that can take a toll on your acne-prone skin, resulting pimple and blemishes:

 

Bad Habit No 1: YOU WASH YOUR FACE TOO MUCH
There is a myth a myth that everyone believe, including me. The myth sounds like this “My face is dirty! I need to clean it off NOW!!!”

Actually washing too much can strip the skin of essential oils, leading the body to paradoxically produce more oil, which can lead to more pimples. It turns out that wash your face twice a day in the morning when your are awake and at night before you sleep is all you need.

 

Bad Habit No 2: PRESSURE (literally & figuratively)
You know your “daydreaming about Ryan Gosling” pose? Yep, it might be an acne trigger. Most of us do this without even noticing it. But touching your face is a common cause that causes acne around your jawline and chin as you are bringing not only bacteria but also applying pressure to your skin!

The same goes with your unwashed hair with products in it. Dirty hair that is loaded with oils, hair products and grime over the course of the average day can cause an acne flare who those who are prone to break outs.

The solution: Well the obvious one is to just stop putting pressure to your face (hair, hands, phone, etc). But if you really cant avoid it, at least be diligent about cleaning surfaces well and often to minimize bacteria.

 

Bad Habit No 3: SPENDING TOO MUCH TIME ON THE MIRROR
Yes, spending too much time on the mirror is also one of the bad habit that will cause your acne even worse. Try looking at yourself in a mirror without picking at your skin and popping your pimples is impossible for some.

It’s understandable to get rid of pimples ASAP. But do you know that this particular problem can cause more deeper problems? It does not only will spread the breakouts, but also leave dark and uncool marks. These behaviors can cause increased redness from squeezing the pus deeper into the skin and sometimes even more scarring.

 

Bad Habit No 4: VIGOROUSLY SCRUBBING YOUR SKIN
A common mistake is overuse cleansing brush. People see initial improvement then they start using it everyday, some of them even tried using it twice a day. Their skin get worse because excess exfoliation causes inflammation and swelling of clogged pores.  To prevent acne, always wash with only lukewarm water or gentle cleanser.

 

Bad Habit No 5: NOT TAKING A BATH AFTER A STEAMY WORKOUT
Listen, we are not going to pretend like it’s not super tempting after a long day (especially if you’ve hit a happy hour) to just slide into bed without washing and treating your face. But remember when you fall off the wagon and skip a cleansing and moisturizing, it can undo all the progress you make with your skin.

When you work out and perspire, it increases oil production. The increased oiliness along with the bacteria that you might get from your workout place can certainly lead to an acne breakout. Therefore, after your workout try using an antibacterial soap or ideally a benzoyl preoxide wash.

 

Bad Habit No 6: PICKING AT YOUR SKIN AND POPPING OUT PIMPLES
I know that is hard to stop doing it, and it’s rather fun. But do you know that this action or behavior can cause not only the increasing of redness from squeezing the pus deeper into the skin but also will cause scarring. You will definitely like your face which is full of scar right? Therefore from today onward stop this action and instead keep your hands off your face and let pimples go back down to size with the help of an anti-acne lotion or cream.

 

Bad Habit No 7: YOUR LAUNDRY SCHEDULE
Yes, we all know that doing laundry is a boring chore,but the payoff is HUGE! Dirty laundry is not only annoying but it is also the main reason causing you acne.

Think about it: Your face lies on your pillowcase for hours at a time, and if it’s not clean, you’re basically rolling around in a bunch of dead skin cells and bacteria. As for that towel of yours? If it’s not fresh from the dryer, you could be wiping germs all over your newly-cleansed skin.

Dirty pillowcases can create all sorts of problems due to a pore-clogging combo of surface germs, oils, sweat and residue from hair products. To stop your sweet dreams from turning into a skin nightmare, wash your pillowcases (or swap them for a fresh set) once a week. And definitely keep in mind that a lot of detergents and fabric softeners contain fragrance that can cause irritation as well.

 

Bad Habit No 7: TAKING TOO MUCH STRESS
Yes, taking too much stress too, causes skin breakouts. The “Keep Calm and Carry On” catchphrase is not only amusing, it’s also great beauty advice. When you are freaking out or under a tremendous stress, your skin tends to produce stress hormone that lead to major oil production; thus, creating a breeding ground for breakouts.

To avoid anxiety-induced flare-ups, be sure to get enough sleep, exercise regularly, and make room on your calendar for relaxing “me” time. Besides that meditation is also one of the way to reduce your stress and thus your acne!

 

Bad Habit No 8: YOUR DIET
OK, I know that some of you may have heard “rumors” that eating too much chocolate or anything that is fried or contain too much sugar are practically guaranteed to have zits. But he good news is (kinda)… is that is not totally true. Let me emphasize it again people it is not totally true says Nakhla.

Actually it is the overall unhealthy diet that effects your skin. Having a high glycemic index, which is caused by frequently eating foods known to spike your blood sugar levels (like refined sugar, white bread, pastas, and fried foods), will mess with your body and can cause acne.

 

Bad Habit No 9: USING DIRTY MAKEUP APPLICATORS (makeup brush etc)
Gross but true: Bristles are a magnet bacteria, dirt and oil. Unless you clean your brushes religiously, that mix of icky stuff can cause a zitty situation.

I know that sometimes we are too lazy to clean up our makeup brushes thinking them will be pretty clean as no one else but you who used it. You are wrong and that’s a one BIG blunder you are making. Dirty particles and makeup leftovers get clogged in the brush and cause acne and other skin infection.

Remember to only use a makeup sponge once and clean your brushes once a week with a brush cleanser or a shampoo. This will keep you germ free — and your skin clear.

 

Bad Habit No 10: YOUR HAIR PRODUCTS
“Many thick, greasy hair products like pomades and gels are chock-full of ingredients that can drip onto the skin and clog pores. If you’ve noticed breakouts along your hairline, neck, and back, there’s a chance it could be from your products,” says Dr. Bank.

Hair products with oil, silicones, and plasticizers will clog your pores if they get onto your skin, so if you want to wear your hair down (or have fringe touching your forehead), try to steer clear of products with those ingredients.

A small tips here:: Try covering your face when applying these products to keep them on your hair and off your skin.


Former Acne Sufferer Reveals The Only Holistic System To Eliminate Acne - free video

Teaches You How To:
1) Cure your acne within 2 months without resorting to drugs, creams or ointments
2) End the breakouts & see results in days!
3) Eliminate blackheads, excessive oiliness and redness
4) Remove most types of scars and acne marks